Counseling & Therapy

Psychotherapy / Counseling

I believe in the uniqueness of each individual and his or her ultimate potential to grow and change.

I use various psychotherapeutic modalities and treatment interventions based on their scientific effectiveness as well as cultural and developmental appropriateness.

As a psychologist, my orientation is Humanistic/Integrative. I incorpoarte psychological, cultural, social, physical, existential, and spiritual perspectives in my work and I draw from a variety of therapeutic orientations depending on the issues you would like to work on. My humanistic philosophy focuses on your strengths and resources and assists me in providing a safe and healing space in which self-exploration, growth, and change can take place.

The therapeutic orientations I often include in my practice are:

  • Cognitive Therapy (CT)
  • Cognitive Behavioral Therapy (CBT)
  • Existential
  • Humanistic
  • Dialogical / Interpersonal Therapy
  • Rogerian Therapy: Focusing and Trauma Therapy
  • Integral Psychotherapy